Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cod and Potatoes with Rosemary Cream Sauce: A Delightful Recipe!

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: mohamedcherifsfaitri@gmail.com
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Description

A delicious recipe featuring tender cod and creamy potatoes infused with rosemary.


Ingredients

Scale
  • 4 cod fillets
  • 2 cups potatoes, diced
  • 1 cup heavy cream
  • 2 tablespoons fresh rosemary, chopped
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a pot, boil the diced potatoes until tender, then drain.
  3. In a skillet, heat olive oil over medium heat and add the cod fillets, cooking until golden brown on both sides.
  4. In a separate saucepan, heat the heavy cream and stir in the chopped rosemary, salt, and pepper.
  5. Combine the cooked potatoes with the rosemary cream sauce.
  6. Place the cod fillets on a baking dish and pour the rosemary cream sauce with potatoes over them.
  7. Bake in the oven for 15-20 minutes until the cod is cooked through.
  8. Serve hot and enjoy!

Notes

  • For a lighter version, substitute heavy cream with half-and-half.
  • Fresh rosemary can be replaced with dried rosemary, but use less.
  • Pair with a side salad for a complete meal.

Nutrition

  • Serving Size: 1 fillet with sauce
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg