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Dole Whip

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Dessert
  • Method: Blending
  • Cuisine: Tropical
  • Diet: Vegan

Description

A creamy and refreshing frozen dessert that brings the tropical taste of pineapple and coconut to your home, perfect for summer gatherings.


Ingredients

Scale
  • 2 cups frozen pineapple chunks
  • 1 cup full-fat coconut milk
  • 1/4 cup powdered sugar (adjust to taste)
  • 1 tablespoon fresh lime juice

Instructions

  1. Blend the frozen pineapple chunks, full-fat coconut milk, and powdered sugar in a high-speed blender.
  2. Create a smooth and creamy consistency, ensuring no chunks remain.
  3. Add the fresh lime juice and blend for a few seconds to incorporate it.
  4. Taste your creation, adding more powdered sugar if necessary.
  5. Freeze for one hour before serving for a firmer texture.
  6. Serve in bowls or cones, garnished with fresh fruit or toppings if desired.

Notes

Store in an airtight container in the freezer for up to three days. Allow to soften slightly at room temperature before serving.


Nutrition

  • Serving Size: 1/2 cup
  • Calories: 220
  • Sugar: 23g
  • Sodium: 10mg
  • Fat: 10g
  • Saturated Fat: 9g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg