Description
A delicious and hearty casserole made with ground beef and zucchini, perfect for family dinners.
Ingredients
Scale
- 1 pound ground beef
- 2 medium zucchinis, sliced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 cup shredded cheese (cheddar or mozzarella)
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- In a skillet, brown the ground beef over medium heat until fully cooked.
- Add the chopped onion and minced garlic to the skillet and sauté until the onion is translucent.
- Stir in the sliced zucchini, diced tomatoes, Italian seasoning, salt, and pepper. Cook for about 5 minutes until the zucchini is slightly tender.
- Transfer the mixture to a greased baking dish and top with shredded cheese.
- Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.
- Let it cool for a few minutes before serving.
Notes
- Feel free to add other vegetables like bell peppers or mushrooms.
- This casserole can be made ahead of time and stored in the refrigerator before baking.
- Leftovers can be stored in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1/4 of casserole
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg