Description
A vibrant and refreshing salad bursting with colorful vegetables, feta cheese, and a zesty lemon dressing.
Ingredients
- Crisp romaine or mixed greens
- Juicy cherry or grape tomatoes
- Cool Persian or English cucumbers
- Thinly sliced red onion
- Colorful bell peppers (red, yellow, or orange)
- Kalamata or green olives
- Crumpled feta cheese
- Freshly squeezed lemon juice
- High-quality extra virgin olive oil
- Salt and pepper
Instructions
- Chop the vegetables into bite-sized pieces.
- Combine in a large mixing bowl: lettuce, tomatoes, cucumbers, red onion, bell peppers, olives, and feta cheese.
- Prepare the dressing by whisking together lemon juice, olive oil, salt, and pepper in a small bowl.
- Dress the salad by pouring the dressing over the vegetable mix and toss well.
- Serve immediately for the best taste and freshness.
Notes
For maximum freshness, prepare the salad no more than two hours before serving and dress just before eating. Feel free to customize with proteins or additional vegetables.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 5g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 30mg