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Sweet and Sour Apricot Chicken

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 65 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Non-Vegetarian

Description

A vibrant and inviting dish featuring tender chicken marinated in a luscious sweet and sour apricot sauce, served over a fluffy bed of rice.


Ingredients

Scale
  • 4 chicken breasts
  • 1 cup apricot preserves
  • 1 cup Russian dressing
  • 1 packet onion soup mix
  • Salt and pepper to taste
  • Cooked rice for serving

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Mix the apricot preserves, Russian dressing, and onion soup mix in a bowl until combined.
  3. Prepare your chicken breasts by placing them in a baking dish and seasoning with salt and pepper.
  4. Pour the apricot mixture over the chicken, ensuring each piece is coated.
  5. Bake in the preheated oven for 45-50 minutes, checking for doneness.
  6. Serve over cooked rice and enjoy!

Notes

For enhanced flavor, marinate the chicken in the sauce overnight. Can also be made in an air fryer, adjusting cooking time accordingly.


Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 30g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 1g
  • Protein: 34g
  • Cholesterol: 90mg